“When the mind is focused on creating,
there is no room for stress”
About Art of Sacred Living
My business evolved from my love of art, drawing and painting and over the many years. Immersing myself in my creativity I have found wonderful ways of moving through all sorts of challenges and difficult times in my life. This included creating and yoga each day. Sometimes it was just a collage or a few words of inspiration, other days it was the paint and canvas.
Art Therapy is exploring and expressing feelings when you can't find the words. You do not have to be 'good' at art to participate in Art Therapy.
Intuitive art expression is a great way to see more clearly so that you can find your path when you feel a little lost or off track. Visioning and just seeing more clearly, getting things out of your head and to paper. Getting in touch with your true feelings around events and being on purpose. Also a great way to find inspiration.
In my workshops we bring an open mind your cup of tea of wine and start with a little ritual or meditation and then express onto the paper, canvas or journal.
My clients have expressed how this is so relaxing and heart opening even empowering.
“Creativity is the way I share my soul with the world”
Yoga Teacher, Yoga Therapist & Transpersonal Art Therapist
I am also a Yoga teacher and student, and I have been combining the the practice of yoga with art for some time now as they really do complement each other. I love gathering people together to share and support each other in creativity. It is very powerful!
I am dedicated to help as many people as I can find health healing and happiness through the practice of connecting with your tribe and feeling support while being inspired to create. Whatever you create in turn creates life.
My wish is to teach yoga and creativity in workshops, retreats or gatherings as it is my passion and my purpose.
“Art allows the expression of the unspoken”
"Find your true and authentic self through the practice of yoga and creativity"
If you have any questions about Art Therapy, any upcoming events, or would like to collaborate with me, please get in touch using the form here.
I will get back to you within 1 business day. I look forward to hearing from you!