Yoga & Mindful Movement
Move. Breathe. Reconnect.
Yoga is an opportunity to pause, move with awareness and reconnect with your body.
Annie’s approach combines mindful movement, breath and moments of stillness in a way that is warm, accessible and responsive to the people in the room.
Rather than striving to perform or perfect a pose, you’re encouraged to listen to your body, move at your own pace and notice how the practice feels.
Whether you join a scheduled class or invite Annie to your group, event or retreat, each session offers space to move, breathe and reset.
Come back to Yourself
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YOGA CLASSES
Mindful and accessible yoga for all levels, combining movement, breath and relaxation.
Come as you are and move in a way that feels right for you.
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GROUPS, EVENTS & RETREATS
Annie can bring yoga and mindful movement to community groups, events and retreats.
Sessions can be tailored to suit the group, setting and intention of the experience..
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YOGA & ART
Move. Create. Connect.
Yoga & Art brings together mindful movement, breath and creative expression.
Begin by moving and settling the mind before exploring your creativity through paint, journalling or another art form.
No experience in yoga or art is necessary.
Let’’s connect
I’d love to hear from you.
Whether you have a question about a workshop, would like to arrange a private experience, book a pet portrait or simply want to know more, please get in touch